I’m Hannah, hello! I am a qualified counsellor with a great interest in helping people who feel that they are not getting the most out of their lives. I offer face-to-face and online therapy from my private practice based in Bishopstoke, which is within easy reach Eastleigh, Southampton, Winchester and their surrounding areas.
My passion lies in helping people like you to improve self-worth and esteem. This is because I believe how you view yourself can have a huge impact on how you experience the world around you and your relationships with others.
I have experience working with people experiencing a variety of issues including stress, depression, anxiety, trauma, abuse, anger, low self-esteem, self-harm, suicidal thoughts and relationship/family issues.
It is true that many come to counselling in crisis, but you can also use counselling as a preventative measure. It is a way of ensuring that you are taking good care of your wellbeing before things get any worse.
I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you.
Our time is about you and will be directed by what’s a priority for you in your life. I will be there ask questions to support you in your process because we are in this together.
It’s important you find the right counsellor for you, so please get in touch for a free introductory appointment.