Change starts here.

Hello and a warm welcome to you…

How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone.

Perhaps you have felt low, anxious, weighed down or drained for a while, or maybe you have recently started to feel that something isn’t quite right. I am here to help you.

Many of us experience times in life when we feel unhappy, lost, empty, stressed, worried or stuck and sometimes it may feel like it will never get better. I can help you to manage your anxiety, ease feelings of guilt and shame, feel more comfortable in asking for your needs to be met, more confident in saying no, and feel happier within yourself.

Counselling is for everyone, not just for those who are in crisis. It’s an opportunity for you to really get to know yourself better, work out what causes you to feel stuck and enable you to move forward.

Counselling could really help you.

therapy room

I work from a private and peaceful room based in Bishopstoke, just outside of Eastleigh, which is within easy reach of Southampton, Winchester and their surrounding areas. I also offer online therapy which means sessions can take place from the comfort of your own home or wherever is convenient and comfortable for you.

About me

Hannah Pollard Counselling

Find out more about me and how I can help you.

Get in touch

Contact Hannah Pollard Counselling

Contact me to book a free introductory appointment.


Hannah Pollard Counselling Frequently Asked Questions

Have a question? Find answers here.